Achieve Wellness That Lasts
Strength, Balance, and Beyond
Our services include personal training, post-rehabilitation sessions, Pilates, senior fitness, Power Plate® training, the MELT Method®, and weight management programs. With over 25 years of experience, we are dedicated to providing expert guidance tailored to your unique needs.
Your Goals, Our Expertise
The Fit 4 Life DC Advantage
Our team combines expertise in medical and corrective exercise with innovative programs to support your recovery and wellness journey. See why we’re the trusted choice for better health and fitness.
Over 25 Years of Experience
With decades of expertise, Fit 4 Life DC has been a trusted partner in helping clients recover from injuries, manage chronic conditions, and achieve their wellness goals.
Specialists in Medical and Corrective Exercise
Our team is certified in medical exercise and post-rehabilitation techniques, offering personalized programs designed to safely restore strength, mobility, and balance.
Respected Industry Leadership
Owner Brian Richey is a recognized leader in the field, with a BS in kinesiology, multiple certifications, and a reputation as an international educator in medical exercise.
Comprehensive, Client-Centered Care
From personalized training to advanced techniques like Pilates, Power Plate®, and MELT Method®, we focus on providing innovative solutions that deliver lasting results.